I Heart Everywhere

Tuesday, June 24th, 2008

Coming down from a week in SoHo. New York has everything. One would think Point Clear might feel quiet and sleepy compared to the City.  The cacophony of birds chirping here is gloriously loud. Do you ever wonder sometimes that your life could have been completely different had you but made the ‘other’ choice that ‘one’ time? Do you ever wonder if you’re missing out by being where you are? Last night I recharged my nerves and senses with a restorative inversions practice. On the iPod… Apollo: Atmospheres and Soundtracks by Brian Eno and Daniel Lanois. Please listen to this beautiful music. I can’t remember a more ethereal yoga practice – a priceless experience. A floating sensation, high and light, bones settle into the support of the earth holding me. Stepping into the current of grace through a practice of yoga is deeply satisfying. Purna, or fullness is here and now and ordinary because everyday I take the journey to the inner landscape of my heart where Everything resides.

Below, you can sample and purchase the MP3’s of this music mentioned above.

Yoga Podcast Coming Soon

Sunday, June 15th, 2008

Hi everyone! This is Melanie.

I want to tell you all that I will be providing an audio podcast on this website sometime in the near future so you can tune in to yoga.

I will be giving yoga lessons that you can download to your computer or your iPod.

Sign up for my RSS feed to stay in the loop.  You can find links to the RSS feed in the top right corner of this website.

Thank you for visiting my website.  I’ll be talking to you again soon. And remember – tune into yoga.