Brunch & Workshop
Have you been curious about Feng Shui? Well here is your opportunity to learn how you can incorporate feng shui into your home. Meryl Hyderally, Feng Shui Consultant, is offering a personalized assessment of a room of your choice. In order to offer a comprehensive evaluation, Meryl is opening this workshop up to 10 participants. It is time to MARCH FORTH on March 4th and claim your place at this exciting and informative event. Pre-registration is required by Feb 24th. Meryl will contact you prior to the workshop to discuss details pertaining to the room you have chosen. For more information please contact Meryl at www.merylhyderally.com
Workshop and Brunch 10:30 – 12:30 Cost: $50 Yoga Birds will be closed Christmas Day. We will be offering classes all other days during the holiday season. Please check the online schedule for class offerings over the holidays.
Friday January 20 (2 sessions)
Transitioning into 2012
There is more to feng shui than where the proper place for you to place your sofa. Knowing what element guides your nature and how will your energy be influenced as we move into “The Year of the Dragon” can be beneficial with the choices that you will make. Should you begin planning for that career change you’ve been thinking about? Perhaps it is the right time for you to expand your business. Whatever decisions you have been pondering, understanding the principles of feng shui can help.
Join Meryl Hyderally, Feng Shui Consultant, for an enlightening discussion about creating the most opportunity for yourself in 2012. Graciously hosted by Yoga Birds, there will be two sessions offered on January 20, 2012.
Workshop and luncheon 11:30 – 1:30
Workshop and dinner 6:00 – 8:00
Cost: $40 per session ($35 if registered before 12/31)
What a great holiday gift! Gift certificates available as Yoga Birds
For more information please contact Meryl at www.merylhyderally.com
Tuesdays, 5-6pm, January 3, 10, 17, 24
2012 is your Year To Start Yoga! Next New Beginner Series starts Jan. 3, 2012. Sign-up at yogabirds.com for this 4-week series dedicated to learning about the practice of yoga in a fun, supportive environment, in which people can find comfort in their body. We’ll work on good alignment principles, learn some breathing and meditation techniques, and begin to explore new postures from the ground up. What’s nice about the series is that it is a great way to commit to practicing and learning, which can be hard if you are just starting out. It also always feels good to be in a room with other people around your same level and feel the support and encouragement of each other. Due to the progressive learning nature of the series, there are no drop-ins admitted. 4 sessions over 4 weeks. $35
Manifest your 2012 Intentions with this fun and creative collage-art exercise of making a Vision Board. Art supplies and materials provided. Bring any special items you want to include on your board.
“Once you dream it, the next step is to believe it. In addition to images, vision boards can include words, phrases or sentences that affirm your intentions. Somehow, we must silence the mindchatter that plagues us all every minute of every waking hour. You know that little voice in your head that never shuts up, the one that supports and promotes all your limiting beliefs by repeating an endless litany of every shortcoming you could possibly have (and some you couldn’t possibly have) and every reason why you can’t or shouldn’t or won’t ever be, do or have what you really want. Affirmations are that little voice’s worst enemy. Affirmations express who you really are, release you from those limiting beliefs, and allow you to know that the possibilities really are unlimited.”
Bring a bottle of wine if you wish! Please RSVP to 251-990-3447 or e mail firstname.lastname@example.org so we know how many boards and supplies to bring. THANKS!!