Yoga Birds Camisole Available Online

Wednesday, February 25th, 2009

Yoga CamisoleNow available on the Yoga Birds online store is the Yoga Birds Logo Camisole.  This really cute sleeveless top is perfect for practicing yoga or as a casual garment.  It even makes a nice undergarment for a layered look.

The camisole comes in three different colors:

Black with white logo (pictured)   

White with full-color logo

Natural with full-color logo

Only $18 + s&h

Order yours online now!

This is the first of what will be many quality garments for sale by Yoga Birds online.  If you live in the Mobile Bay area, please come by the studio/boutique to see the full line of cute yoga clothes we sell.

To buy this shirt online, you should CLICK HERE , and if you have not already set up an online account with Yoga Birds, you will be prompted to do so.

We hope to see you soon!

New March Schedule

Saturday, February 21st, 2009

MeditationWe have been listening to you, our visitors, and receiving a lot of feedback on what class times you want.  We have made some adjustments starting Wednesday, February 25.  Please follow the Class Schedules link for more detailed information.

There you will find information about our Restorative Yoga Classes, Foundations of Yoga Classes, and Align and Flow Classes.

On March 28 we will also be holding a Yoga 101 Workshop. You can sign up at the studio or online.

Cute Yoga Clothes

Wednesday, February 18th, 2009

There are some new arrivals in the boutique.  Yoga Birds has some clothing brands that are hard to find or nowhere else to be found in Fairhope or Daphne, AL.

Hardtail Fortever

Super cute, flattering yoga pants. Boot cut flare & knee length styles with tie-dye roll down waistband.   TOO COOL 4 SCHOOL!

 

Be PresentPractical, stylish, durable, and slimming bottoms in three lengths and a rainbow of jewel tone colors. The fabric is a quick-dry, breathe weave. You can go straight from yoga to run errands all over town.

 

Come by the boutique / yoga studio Monday through Saturday from Noon – 6pm to see our full selection.  For directions, please visit the Contact / Map page.

Free Valentine’s Day Yoga Class

Thursday, February 12th, 2009

Yoga Birds wants to OPEN YOUR HEART! In celebration of Valentine’s Day, Yoga Birds is offering a FREE Align & Flow yoga class Saturday, February 14th from 2 – 3 PM. Julie Wilkins will guide us through an energizing, uplifting sequence of postures designed to open the heart and release restrictions in the shoulders and chest. Come join us for a dynamic yoga class that will open your body, mind, heart and spirit.

Yoga Nidra Workshop – Relaxation

Wednesday, February 11th, 2009

The ancient tradition of Yoga Nidra is a state of conscious deep Yogic Sleep. Through Yoga Nidra one experiences extreme relaxation while residing in a state free of thoughts and emotions. Knowledge and direct experience of this state allows one to exert control over how thoughts and emotions begin to arise and effect everyday life.

Additionally, Yoga Nidra gives you:

  • release from stress
  • increased clarity/control over the decisions you make
  • enhancement of your overall sense of well-being
  • relief from sleepless nights

This two-hour workshop will teach you the basic principles of Yoga Nidra, so it is understood and can be effectively brought into your life. More importantly, the class takes you step by step through the techniques essential in directing you to this blissful state. Upon completion of this series one will be able to revisit and apply this incredible state of consciousness to positively impact their lives.

Register Online

Yoga 101 Workshop

Tuesday, February 10th, 2009

YogaOffered regularly, Yoga 101 is a 3-hour Saturday afternoon workshop. This workshop will demystify yoga for the new student. Students will learn building blocks for practicing 30 essential yoga poses. Time is also devoted to introducing basic yogic breathing with awareness. This workshop prepares new students for flowing and faster paced classes. Also beneficial to give deeper insight of alignment in an already established practice.  Cost $30 (Pre-Registration) or $35 (Walk-In).

Register Online!

or use the Contact Form to ask more information.

Give Yoga for Valentine’s

Sunday, February 8th, 2009

Give Yoga to Your Valentine

Yoga opens your heart! Give your Valentine a customized gift bag from Yoga Birds. Fill it with a gift certificate, a red yoga mat, incense, fancy matches, exotic soaps, and a few heart and love charms. Unique gifts under $5. Yoga clothes, and accessories too! Come into the store to create the perfect Valentine’s Gift Bag.

A healthy body, a vibrant spirit, and renewed energy are just a few of the gifts of yoga. What a great gift for your loved one this Valentine’s Day.

Boutique hours are 10:30 – 6, Mon- Sat. For directions see our Map / Contact page.

Today is the Day

Saturday, February 7th, 2009

Today is the Grand Opening of Yoga Birds in Fairhope.  We hope to be the hub of the yoga community in Lower Alabama – Daphne, Mobile, Point Clear, Fairhope, and all of Baldwin County.

Yoga classes are a great way to stay in shape while working on your own mindfullness and awareness of your body.  Individual class price is $15 – or buy an 8 class package for $108.  Gift certificates available.

The boutique is also ready for business.  Yoga Birds carries some clothing lines that are not available anywhere for hundreds of miles.  Please stop by the studio to see what we have in stock.

The Grand Opening celebration will be all day.  The schedule will include:

  • 9:30 – 10:45 AM | Align and Flow Yoga Class
  • 11:00 – 12:15  | Restorative Yoga Class
  • 2:00 – 4:00 | Live Music by Burke Ingraffia
  • Store Hours are from 10:30 AM – 6PM, Monday through Saturday
  • Class Schedule can be found here

We hope you can make it out.  Please click on the Contact / Map link for directions.  Thank you for your support.  We hope to see you very soon.