Vision Board & A Bottle of Wine Party

Tuesday, December 13th, 2011

Manifest your 2012 Intentions with this fun and creative collage-art exercise of making a Vision Board. Art supplies and materials provided. Bring any special items you want to include on your board.

“Once you dream it, the next step is to believe it. In addition to images, vision boards can include words, phrases or sentences that affirm your intentions. Somehow, we must silence the mindchatter that plagues us all every minute of every waking hour. You know that little voice in your head that never shuts up, the one that supports and promotes all your limiting beliefs by repeating an endless litany of every shortcoming you could possibly have (and some you couldn’t possibly have) and every reason why you can’t or shouldn’t or won’t ever be, do or have what you really want. Affirmations are that little voice’s worst enemy. Affirmations express who you really are, release you from those limiting beliefs, and allow you to know that the possibilities really are unlimited.”

Bring a bottle of wine if you wish! Please RSVP to 251-990-3447 or e mail melanie@yogabirds.com so we know how many boards and supplies to bring. THANKS!!