JULY 7 – JULY 30 (8 YOGA SESSIONS)
TUES & THURS 8:30-9:45 AM
Learn and practice the Sun Salutation flowing sequence and classic yoga poses. Experience the benefits of yoga. Sign-up if you’re interested in ● Improving your posture ● Bringing balanced tone to your whole body ● Increasing core stability and awareness ● Experiencing deep states of relaxation ● Increasing focus and concentration ● Having fun with adventurous like-minded peers!
Open to teens 13 – 18. Melanie Buffett, RYT and Georgia Schrubbe, FiTour certified will team-teach each session. Yoga mats provided. For more information about Yoga Birds or to sign-up and pay online go to www.yogabirds.com. Or come by Yoga Birds during the boutique hours (12 – 6 Mon-Sat) to register. Space is limited.
Pre-registration is required.