New Beginners Yoga Series

Tuesdays, 5-6pm,  January 3, 10, 17, 24
2012 is your Year To Start Yoga! Next New Beginner Series starts Jan. 3, 2012.  Sign-up at for this 4-week series dedicated to learning about the practice of yoga in a fun, supportive environment, in which people can find comfort in their body. We’ll work on good alignment principles, learn some breathing and meditation techniques, and begin to explore new postures from the ground up. What’s nice about the series is that it is a great way to commit to practicing and learning, which can be hard if you are just starting out. It also always feels good to be in a room with other people around your same level and feel the support and encouragement of each other. Due to the progressive learning nature of the series, there are no drop-ins admitted. 4 sessions over 4 weeks. $35

New Beginners 4-Class Yoga Series

Tuesdays 5-6pm
November 1, 8, 15, 22
$35 Whole Series

R e s e r v e Yo u r S p a c e – Click Here to Register Online

Or Leave A Message at The Studio 990-344

Teens Welcome!

Learn basic form and technique inan interactive learning forum thatʼs fun, informing, and great for the body. Start yoga with good info and habits for a safe and injury free practice experience!

Yoga Birds is located at 209 S Section Street in Fairhope
Next door to Trishʼs Alterations and Mountain Massage
Due to the progressive learning nature of the course there will be no drop-ins. Thanks.