Thursday, July 31st, 2008

This one goes out to Mr. Jaye Martin who graced us in Point Clear with his elegant and eloquent teachings of Anusara yoga. Vasisthasana has taken on new meaning from the inside-out. Jaye  took us to new heights and rocked us in Savasana with his Bird Song. Thanks Jaye! We look forward to your next visit here.

 For a detailed description of Vasisthasana and step-by step instructions on how to safely get into an appropriate variation of the pose for your level of practice please consult the following article at

Stay tuned for more fun yoga blogging. Namaste!


One thought on “Vasisthasana”

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>