the cOMplimentary union of yoga + pilates

Reformer Asana Play at Romney Pilates. New Orleans, August 2015. Photo: MBuffett
Reformer Asana Play at Romney Pilates. New Orleans, August 2015. Photo: MBuffett

“Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control. Graceful carriage follows as a matter of course.”  -Joseph Pilates

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” -B.K.S. Iyengar

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