To Be Awake Is To Be Alive ~Henry David Thoreau

Bhujangasana, Cobra Pose. Photo: MBuffett
Yoga Practice. Bhujangasana, Cobra Pose. Photo: MBuffett

Even in the midst of a world weary with heavy and depressing events, I still, everyday, aim to live as fully present and awake as possible. On occasion it comes easily. Most days I rely on practices of meditation and mindful movement to illuminate the path that reawakens me to the realities of joy, love, and bliss.

Today is the 199th birthday of Henry David Thoreau. His timeless wisdom on what it means to be fully awake…

We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn, which does not forsake us in our soundest sleep. I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.

~HDT from WhereI Lived, and What I Lived For


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