Now Available in Fairhope
Chair Yoga offers the ability to improve your health through an amazing form of adaptive exercise. You are supported by a chair so you can receive yoga’s healing and restorative benefits. Regardless of age, activity level, or physical challenge, you will derive wonderful health benefits from practicing and implementing chair yoga. ALL LEVELS. 75 MINUTES.
Build strength while supported by the chair!
Innovative, supportive, and strengthening, Chair Yoga makes the poses more accessible.
$15. Taught by Nancy Beck. Register online by clicking here. Be sure to scroll the calendar to the next available Tuesday.
We look forward to seeing you in class. For directions or more information please visit our Contact/Map page.