be happy. becOMe this mOMent

Monday, August 17th, 2015
River Road Train Tracks, New Orleans, August 2015. Photo: MBuffett
River Road Train Tracks, New Orleans, August 2015. Photo: MBuffett

Being able to stop and be aware of the present moment is part of the definition of happiness. It is not possible to be happy in the future. This is not a matter of belief; this is a matter of experience.

- from Silence by Thich Nhat Hanh

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